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How I Stopped Living in Constant Fear

Friends, I know what it’s like to be brave And I know what it’s like to be afraid. Being afraid, frankly, sucks. (Sorry mom. I know we don’t like that word but sometimes it really fits…) I went from being someone on a stage, singing my heart out, playing piano as my...

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Love Isn’t Always Easy…

People think that love is easy But it’s not. Love is button-pushing Because relationships with people you love Put them close enough to you To push your buttons And aggravate the ever-loving shit out of you. Truly. But it’s not just that… It’s that 'to love' means To...

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Losing Over 100 Pounds — The Long and Winding Road

"I never planned on being the poster child for losing 100 pounds..." It’s so weird… with all the things that I’ve done in my life -- recording music with major artists on major record labels, writing books that gave me opportunities to be featured on shows reaching...

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Before and After — And You Know… The Middle

Before and After — And You Know… The Middle

Remember the movie Pretty Woman? You know, the one from about 30 years ago (gulp, yes, it was that long ago) where Julia Robert’s character is rescued and transformed from being a paid escort to being a valued and treasured woman. Sigh. We all love a good Before and...

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Self-Care Means “Don’t Compare”

Theodore Roosevelt said: “Comparison is the thief of joy.” And boy-howdy is it! Honestly, I don’t know if it’s perimenopause or turning 51 this Thursday (November 14th) or what, but there’s a WHOLE LOT of comparing going on in my mind. It’s funny, I wasn’t doing that...

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Self-Care: What it REALLY Is

My theme at our Italian Retreat 2 weeks ago was “Self-Care”. When you get inspired to create something, you get called to live it in your own life. Alignment.Integrity.Trust.Leadership.Service. If you want to have any or all of those elements be part of your life,...

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