Love Isn’t Always Easy…

People think that love is easy But it’s not. Love is button-pushing Because relationships with people you love Put them close enough to you To push your buttons And aggravate the ever-loving shit out of you. Truly. But it’s not just that… It’s that ‘to...

Hashimoto’s and Spiritual Practice

There is nothing that can transform us like revelation can. When we were blind about ourselves and then we see. The skies openAngels appearAnd they start to sing. It’s a NEW day. When something changes inside of us, we are able to live a completely different life...

Hashimoto’s and Rest

Rest.It was such a 4-letter word for me.I didn’t want to do it as a kid (unless we got a gold star for it in Kindergarten)And I didn’t want to do it as a teen (FOMO was alive and well in me, early on)And I didn’t want to do it as an entrepreneur who loves to create...

Hashimoto’s and Relationships

There’s nothing quite so frustrating as sitting in your doctor’s office with all of your symptoms of hair falling off of your head (or growing out of your nipples… really??) stomach exploding with weapons of mass destruction, anxiety through the roof, and relentless...

Hashimoto’s and Supplements

The top 5 Reasons We Avoid Taking Them As someone who went on a journey to find her healing in the midst of the hazy maze of Hashimoto’s 23 years ago, I know the value of finding the right remedies for our bodies. But as a coach and someone who dives into the deeper...