Dear 2:30 a.m.
You and I really have to stop meeting like this.
Yeah, I’m not sure but it seems like the middle of the night and I have some kind of agreement to connect with a full bladder and full mind, just for schniz and giggles.
(“Schniz”is what my almost 13 year-old says instead of the actual swear word but we all know what he means.)
I’ve been spending the last three nights meditating and thinking. A lot. There’s a different clarity with pure foods and I can feel it. I’m drawn to meditation as a channel for the wisdom to come.
I also find that even though I’m waking up for a few hours, I still have really good energy throughout the day.
So, progress report:
Gasping: Rock says two gasps last night. Significantly better than a few weeks ago.
Skin: Tight and younger looking. Still have those bags under the eyes, though they’re not as poofy.
Anxiety/Peace: More peaceful today overall. Felt pretty even all day except for a few random moments.
Mood: Happy and grateful even though I’ve had a lot on my mind.
Weight: Maintained 4 pound loss.
I think that I’m not eating enough because I’m not feeling hungry. I will work on stabilizing that tomorrow.
Also, I did an experiment with lentil soup from the health food store so, we’ll see how my body tolerates that. I was tired after I ate it for lunch. I don’t usually feel tired after I eat raw foods. This was a cooked food so maybe that’s the difference?
Anywho, that’s the report — not super exciting, but that’s okay, it doesn’t have to all be Unicorns and Rainbows every day. Okay, I’m signing of at 11:40 p.m. It’s been a good and fine, Day 4.